16:0 hexadecanoic, palmitic fatty acid in Meat extender Calculator
Legumes and Legume Products
In 100 g (Grams) of Meat extender there is 0.312 g of 16:0 hexadecanoic, palmitic fatty acid.
Meat extender
Meat extender is a type of Legumes and Legume Products. The most significant nutrients in Meat extender are listed below.
Water
|
7.48 g
|
7.48
|
g
|
7.48%
|
Energy (calorie)
|
311 kcal
|
311
|
kcal
|
|
Energy (joule)
|
1301 kJ
|
1301
|
kJ
|
|
Protein
|
41.71 g
|
41.71
|
g
|
41.71%
|
Total lipid (fat)
|
2.97 g
|
2.97
|
g
|
2.97%
|
Ash
|
13.13 g
|
13.13
|
g
|
13.13%
|
Carbohydrate, by difference
|
34.71 g
|
34.71
|
g
|
34.71%
|
Fiber, total dietary
|
17.5 g
|
17.5
|
g
|
17.5%
|
Calcium, Ca
|
204 mg
|
204
|
mg
|
0.20%
|
Iron, Fe
|
11.99 mg
|
11.99
|
mg
|
0.01%
|
Magnesium, Mg
|
216 mg
|
216
|
mg
|
0.22%
|
Phosphorus, P
|
639 mg
|
639
|
mg
|
0.64%
|
Potassium, K
|
1902 mg
|
1902
|
mg
|
1.90%
|
Sodium, Na
|
10 mg
|
10
|
mg
|
0.01%
|
Zinc, Zn
|
2.21 mg
|
2.21
|
mg
|
|
Copper, Cu
|
0.304 mg
|
0.304
|
mg
|
|
Manganese, Mn
|
0.271 mg
|
0.271
|
mg
|
|
Selenium, Se
|
7.4 µg
|
7.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.702 mg
|
0.702
|
mg
|
|
Riboflavin
|
0.891 mg
|
0.891
|
mg
|
|
Niacin
|
22.021 mg
|
22.021
|
mg
|
0.02%
|
Pantothenic acid
|
1.492 mg
|
1.492
|
mg
|
|
Vitamin B-6
|
1.336 mg
|
1.336
|
mg
|
|
Folate, total
|
198 µg
|
198
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
198 µg
|
198
|
µg
|
|
Folate, DFE
|
198 µg
|
198
|
µg
|
|
Vitamin B-12
|
6 µg
|
6
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
32 IU
|
32
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.424 g
|
0.424
|
g
|
0.42%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.312 g
|
0.312
|
g
|
0.31%
|
18:0 octadecanoic, stearic fatty acid
|
0.105 g
|
0.105
|
g
|
0.10%
|
Fatty acids, total monounsaturated
|
0.648 g
|
0.648
|
g
|
0.65%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:1 undifferentiated
|
0.642 g
|
0.642
|
g
|
0.64%
|
Fatty acids, total polyunsaturated
|
1.657 g
|
1.657
|
g
|
1.66%
|
18:2 undifferentiated
|
1.461 g
|
1.461
|
g
|
1.46%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.196 g
|
0.196
|
g
|
0.20%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.574 g
|
0.574
|
g
|
0.57%
|
Threonine
|
1.615 g
|
1.615
|
g
|
1.62%
|
Isoleucine
|
1.995 g
|
1.995
|
g
|
2.00%
|
Leucine
|
3.263 g
|
3.263
|
g
|
3.26%
|
Lysine
|
2.596 g
|
2.596
|
g
|
2.60%
|
Methionine
|
0.52 g
|
0.52
|
g
|
0.52%
|
Cystine
|
0.627 g
|
0.627
|
g
|
0.63%
|
Phenylalanine
|
2.182 g
|
2.182
|
g
|
2.18%
|
Tyrosine
|
1.428 g
|
1.428
|
g
|
1.43%
|
Valine
|
2.115 g
|
2.115
|
g
|
2.12%
|
Arginine
|
3.123 g
|
3.123
|
g
|
3.12%
|
Histidine
|
1.068 g
|
1.068
|
g
|
1.07%
|
Alanine
|
1.755 g
|
1.755
|
g
|
1.76%
|
Aspartic acid
|
4.745 g
|
4.745
|
g
|
4.74%
|
Glutamic acid
|
8.668 g
|
8.668
|
g
|
8.67%
|
Glycine
|
1.688 g
|
1.688
|
g
|
1.69%
|
Proline
|
2.296 g
|
2.296
|
g
|
2.30%
|
Serine
|
2.235 g
|
2.235
|
g
|
2.24%
|
Nutrients in Meat extender